Thread: TRAPS
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Old 23-02-2005, 08:16 PM   #7 (permalink)
TYSON
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Join Date: Aug 2004
Location: UK (Bedfordshire)
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Cheers lads but i think i know why my traps are not great....

WHAT IS A DEAD LIFT :confused: never done these before and will up rows still help
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:lift: BODYBUILDERS DO IT TILL IT HURTS:lift:

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