Cheers tyson!
Deadlifts are good for traps..i pull about 190kg so its not massive compared to Chris jenkins but its alright...i find it really strains em..also heavy shrugs thats about it personally i think SDD may use synthnol?? lmao 
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DB
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often imitated never duplicated
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DB sleeps with a night light. Not because DB is
afraid of the dark, but the dark is afraid of DB.
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Last edited by DB; 23-02-2005 at 07:22 PM.
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