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Old 17-02-2005, 06:37 PM   #9 (permalink)
JohnyLee
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Join Date: Feb 2005
Location: Lancaster
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ive just posted in the gaining weight section asking for a diet plan, i needn't of bothered as this is what i needed.

Some of the choices for the meals are things i will not like.

1st meal: Whole eggs, could i drink them?
2nd meal: Basmati rice, never tried it but will give it a go. Any alternative?
3rd meal: Tuna, again will try it but any alternative? Also doubt i will eat salad.
4th meal: Baked beans, is there an alternative?
5th meal: PWO? pre or post workout?
6th meal: Green veg, could i drink it as a juice if i made it?

Thanks for any help.
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