| Thanks.Yeh robdog, i dont squat either, as both my knees are knackered as well.Old school rugby injuries.I think I'll start with some light-weight deads to get the correct form...What should the wieght range be in comparison with bench etc. I can flat bench around 102Kg, so what would a good deadlift to start off be??
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"Don't you smile at me like that. That's not even a real smile- just a bunch of teeth playing
with my mind!"
"My size? My size is the amount of space I fill up. Thanks for
asking."
Winny is for horses-Insanity ( exactly that )
see it eat it and join a gym- Moray muscle
"you musat get stronger every week to grow fast" - Myseone ( Lmfao )
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