| Do you do deadlifts??
How many of you guys do deadlifts. I dont at the moment. But have noticed that all the "thick" guys at our gym do them. Are they a required in a solid routine? Should I add them into my routine to get maximum gains. I have a recurring back injury and dont want to aggrevate it, is there a particular method to start, or just throw myself into it eg, maximum weight etc..
__________________
"Don't you smile at me like that. That's not even a real smile- just a bunch of teeth playing
with my mind!"
"My size? My size is the amount of space I fill up. Thanks for
asking."
Winny is for horses-Insanity ( exactly that )
see it eat it and join a gym- Moray muscle
"you musat get stronger every week to grow fast" - Myseone ( Lmfao )
|