| Chef is right, I am doing the level 5 Diatia bulking.
I started bulking on 27/12/04 and have kept exact records of my progress since, my gain has been 8lb since then from 97kg to 101kg! also during this time I lost bf, gained some again (birthday week) then lost it again, but my bf never went above 13.1%, so total gain is in fact greater. It is a testiment to Diatia that on the weeks I followed it exactly, I never gained any bf and in fact lost some, very rare for a bulking diet.
I like the Diatia so much my Girlfriend is on it too, level 2.
I was on AAS until 06/02/05, have kept up with bulking as recommended by Biker and as such my bodyweight has not started to drop at all and my strength is still increasing, more so then when I was 'on', I am very pleased. I attribute most of this to following the peaking supplements outlined in Alchemy, which Chef recommended me to begin as soon as I got off cycle, so far they have been well worth the money and I don't think I will need to do another cycle again at this rate.
Level 5 is a LOT of food, but blend and drink the oats and cottage cheese breakfasts and you might just be able to digest them all.
If you have trouble eating it all, Chef has some stuff in alchemy to help with that.
You may have trouble getting some ingredients, just ask Chef, he has plenty of alternatives and if you want any help from me just ask!
HTH
SD
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Badger angwy....vewwwy angwy!
I don't like Sports and I am not a Doctor!
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