11-02-2005, 06:54 PM
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#4 (permalink)
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| UK-Muscle Moderator
Join Date: Sep 2004 Location: The only side effect of steroids is GREATNESS
Posts: 5,516
| Quote: |
Originally Posted by brewski053 I have short arms, Im only 5'8....I do 3 sets for back, 4x deadlift, 3x pulldowns, and 3x DB rows.... | That's 10 sets! |
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