yes star... eatin is a pain in the a5s!! i drink as many meals as i can as its easier than eating...
start of with this mate...
50g of oats 2 eggs and a scoop of protien shake all in a blender
when u get used to it,add the amount of oats and eggs
feel free to add a banana/strawberries/mango etc
thats my favorite meal to have when i'm strugglin to eat
hope this helps
Welcome to UK-M mate

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UKBFF southcoast 2008, O80kg Champion