Thread: protein calorie ratio
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Old 10-02-2005, 01:47 AM   #14 (permalink)
winger
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Quote:
Originally Posted by paul1974
Is it ok to eat pasta or rice etc later in the evening as I thought it would be best to eat these carbs earlier in the day.

Thanks
Paul
You are correct IMO. This meal is before your gym workout so you should be ok.
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