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DB · 08-02-2005, 09:57 PM

man u really shoot urself in the foot bein a veggie..but hey u are so we cant change that!!

drop some egg in with some oats for breakie...eggs are the way to go my friend (i have a minimum of 6 a day) also cotage cheese and milk are also fairly good... protien shakes are good for convienence but can never replace whole food unfortunatly...
bein a veggie carbs arn't very hard to come by but ur protein sorces are limited as u well know...

obviously up the greens mate its lackin hard which will be a good sorce of nutrients and carbs!!

one more thing how can u live without bacon mate??

have to eat it daily!

08-02-2005, 09:57 PM	#4 (permalink)
DB UK-Muscle Moderator Join Date: Oct 2003 Location: SW London Posts: 11,788	man u really shoot urself in the foot bein a veggie..but hey u are so we cant change that!! drop some egg in with some oats for breakie...eggs are the way to go my friend (i have a minimum of 6 a day) also cotage cheese and milk are also fairly good... protien shakes are good for convienence but can never replace whole food unfortunatly... bein a veggie carbs arn't very hard to come by but ur protein sorces are limited as u well know... obviously up the greens mate its lackin hard which will be a good sorce of nutrients and carbs!! one more thing how can u live without bacon mate?? have to eat it daily! __________________ Affiliate of Bulk Supplements Direct Discount Code= BSD290 UKBFF southcoast 2008, O80kg Champion Last edited by DB; 08-02-2005 at 09:59 PM.