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**hackskii** · 08-02-2005, 08:08 PM

I dont like to be full at all at the gym so I only have like lets say an apple about an hour before or a small porton of food like cottage cheese about an hour before.

After I eat.

08-02-2005, 08:08 PM	#3 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 24,363	I dont like to be full at all at the gym so I only have like lets say an apple about an hour before or a small porton of food like cottage cheese about an hour before. After I eat.