| I save myself till I am ready. I dont burnout on the way up. I guage it how I feel. When I am ready,(whether I go heavy or light) I blast it. If the weight feels light, I go heavy. If the weight feels heavy, I do reps for a pump.
I warm up till my workset. The workset is to failure.
Hey, that is just me and I cant speak for anyone else but myself.
I also dont work all muscle groups heavy. I pick the ones I feel like pushing at the time.
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"Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin
Scott
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Last edited by hackskii; 30-12-2003 at 10:12 PM.
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