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ChefX · 07-02-2005, 02:51 PM

its percentage by calories
and that would be 33/33/33 to be centered/ can't you guys do math?

and don't forget (this is the big part everyone forgets), plant proteins are counted as carbs (thats how the body responds insulin wise) and carbs by fiber are counted by half (as only half of the calories ever go in hence celery and pickles being awesome snack foods)

LOL

Ok?

07-02-2005, 02:51 PM	#4 (permalink)
ChefX Getting HUGE! Join Date: Jan 2005 Location: A Secret Laboratory outside of Washington DC Posts: 1,870	its percentage by calories and that would be 33/33/33 to be centered/ can't you guys do math? and don't forget (this is the big part everyone forgets), plant proteins are counted as carbs (thats how the body responds insulin wise) and carbs by fiber are counted by half (as only half of the calories ever go in hence celery and pickles being awesome snack foods) LOL Ok?