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Originally Posted by SportDr Eskimos are podgy though aren't they?
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I wouldnt know as I`ve never seen one naked.
jas uk,i would personelly have about 20grms aday from salads and then every 4th day have a large carb up meal but dont have any protein with this meal just some good carbs also have a look at the link it should answer a lot of your questions
http://www.biohazardforums.com/viewtopic.php?t=2064