| who's lumping all low carb diets into the Atkins diet....??
so you have lost 4lbs in 34days but you are "way more muscular" that is strange seeing as muscle weighs more than fat you should really be gaining weight???? you are a true genetic freak....
because you have dropped those 4 pounds you are going to look more muscular due to definition but that doesnt mean that you have gained muscle...
like i said before you if you could ADD muscle(not retain muscle) and lose bodyfat at the same time on a restricted carb diet then when most BB's diet for shows they would gain muscle but in fact most lose a small amount over their dieting period...
i do agree though that the key to losing weight is to be smart with the carbs you choose.. |