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Originally Posted by nw_soul
Hoping the squats & deads will put some mass on quick as having never done them until 4 weeks ago I'm hoping for some serious growth  . |
yes mate mass should pile on but dont go too crazy dont want an injury
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Originally Posted by nw_soul P.s. I had just got out the shower & towel dried my hair lol. |
speak to govier bout hair products
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