Bloody pictures have dissapeared again. Grrrrr
Cheers for the input guys. I think I need to bring my back up quite a bit and also I know my arms are lagging but they seem stuck at 15".
Hoping the squats & deads will put some mass on quick as having never done them until 4 weeks ago I'm hoping for some serious growth
Posting my workout up in the training section now.
Cheers
P.s. I had just got out the shower & towel dried my hair lol.