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nw_soul · 01-02-2005, 05:59 PM

Yeah I know but have only just a gym with squat rack & oly bars so am going for it. 125kg dead & 120kg squat both for 5 reps, would like to at 150kg on both by mid march. Will post my workout tonight or tomorrow to see what people think.

01-02-2005, 05:59 PM	#3 (permalink)
nw_soul Newbie Trainer Join Date: Feb 2005 Location: Stourbridge Posts: 59	Yeah I know but have only just a gym with squat rack & oly bars so am going for it. 125kg dead & 120kg squat both for 5 reps, would like to at 150kg on both by mid march. Will post my workout tonight or tomorrow to see what people think.