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Originally Posted by TypeR aww i see i am 6ft 3!
thanks for your tips i am going to try some dumbell deads this week i will have a bit more movement |
I am the same and I am only 5'8". I tried deadlifts and for me they suck. In my opinion they are so overated it is silly. My back ached for days. I cant seem to get the form so I dont do them. I think bent over rows are way more superior in my opinion. Dump them.