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Raven · 23-12-2003, 11:57 AM

At the minute I am on 1 or 2 a day as I'm in a slack period! But usually I take 5 a day each comtaining about 40-50g of whey and most also contain 80g of carbs

23-12-2003, 11:57 AM	#4 (permalink)
Raven Hardcore Moderator Join Date: Apr 2003 Location: The Bowery Posts: 849	At the minute I am on 1 or 2 a day as I'm in a slack period! But usually I take 5 a day each comtaining about 40-50g of whey and most also contain 80g of carbs