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23-12-2003, 03:08 AM

whoa whoa whoa....easy there big guy, i was just giving you a link to a site that clearly explains HST training...

i do full body training 3 times a week, if you read the article on the site i posted then you would see the principles of HST outlined, im natural and im not quiet sure what my age has to do with anything, whats the hostility for?

anyway i could talk a lot but its better to post up some pics so im new here, maybe you could tell me how its done?

23-12-2003, 03:08 AM	#12 (permalink)
WingS Guest Posts: n/a	whoa whoa whoa....easy there big guy, i was just giving you a link to a site that clearly explains HST training... i do full body training 3 times a week, if you read the article on the site i posted then you would see the principles of HST outlined, im natural and im not quiet sure what my age has to do with anything, whats the hostility for? anyway i could talk a lot but its better to post up some pics so im new here, maybe you could tell me how its done? Last edited by WingS; 23-12-2003 at 03:12 AM.