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Originally Posted by amanaboutadog The first Cycle I ran was 400mg of Deca a week and d-bol, for 6 weeks. The second was 400mg Deca, 400mg Test Ex and D-bol for 6 weeks. Third Cycle was 400mg Deca, 500mg Sust and d-bol for 6 weeks. I know what lets me down and that's my appetite, but it's hard to force down food when your just not hungry. It looks as tho I'm hitting it a bit too hard this time, so I'll calm down. If there's any advice on how to increase my appetite then I'd appreciate it. I don't over train, I just find it very very hard to make any natural gains. I'm 28 now so ? |
Finding it very hard to make any natural gains makes you a hard-gainer, which means it's EXTREMELY easy for you to overtrain. If you're lifting 3-4 days a week, and churning out 12+ sets total each workout, that's overtraining for a hard-gainer. Post up your current routine.
For your appetite, eat smaller meals more often. Force the food down you - if necessary blend it all up and drink it. How many calories are you getting each day, and where are they coming from? Post up your diet.
With your current diet and training routine posted, people will be able to give you advice on exactly what to do. There's no sense in pounding down copious amounts of drugs and risking your health because you can't/won't eat properly.