Thread: best value Creatine.
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Old 27-01-2005, 07:17 PM   #9 (permalink)
SportDr
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Quote:
Originally Posted by big
I'm not so sure about that. A recent study was done that indicates that the amount of sodium left in some brands of creatine is several hundred times higher than other brands. It referred to the fact that pure creatine does NOT cause ANY bloat - and that any bloat people see from creatine is actually a poor quality brand that's not removed all of the sodium.

thanks Big

Hmmm, we use creatine in many of our studies at the university and tbh we just get the cheapest. I am sure if there was contamination the lecturers would have said so. I will have to look into this...

you got a reference for that study?

SD
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