| You need to be taking in 3500-4500 calories per day as at 6foot and 11 1/2stone you have some natural growing to do, you should only run the d/bol for 4/5 wks as its very liver toxic
dont taper the sust or the deca stick to the same amount per wk
for best results inject the sust every other day, always use around 100mg more of sust than deca /wk and finish the deca one week before the sust. And get yourself some clomid for pct |