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Originally Posted by Pete Is the Gastroc the inner calf muscle? | Gastrocnemius is the big calf muscle that sits at the rear of the lower leg. It attaches via the achilles tendon to the heel and provides plantar flexion of the foot and flexion of the knee.
SD
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I don't like Sports and I am not a Doctor! You expressed and challenged yourself, startled the dozing muscles and welcomed the sweet pain of gain. Boredom begets mediocrity. Enemies both, they deserve swift eradication. Let's hit the weights and build some muscle. Race ya to the bench press. Dave Draper A goal casually set and lightly taken will be freely abandoned at the first obstacle. Zig Ziglar
Any advice given is for information only, always seek the advice of your medical practitioner.
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