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Old 27-01-2005, 11:05 AM   #7 (permalink)
SportDr
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Join Date: Sep 2004
Location: E-Sussex UK
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Quote:
Originally Posted by Gridlock
Excellent post SD

Does anone know about dips? You can change the position you do them in(leaning forward, straight up or leaning back) by using your legs to offset your weight. does one way put more strain on the chest than another or is it all pretty much the same?
Not that I know of but I am gonna do some EMG work myself soon, so it is a possibility!

SD
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