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Originally Posted by TYSON i know m8 but you have to realise when i used to train i was a youngster well in my twenties and diet was never an issue i just lifted and put in the gear, so to change my diet habbits so drastically at this time of my life (34) is very hard for me please remember i have returned to the sport after 10 years of no training and all i know is using the gear that is why i get so frustrated i just want to get on with it but it seems like i have to go backwards before i can go forwards. But i am listening to you guys and taking notice but it dont make it easy for me |
Bro I am 32, started Diatia a few weeks back (massive change in diet) and haven't had many problems with it, so your age is no reason for you to struggle with this.
AS for training, 20 somethings tend to have higher test levels, but not by much, there certainly isnt any other reason physiologically why you couldn't gain as well now as you did then, its all psychological. (unless you are injured)
If your getting frustrated, you wanna get on, take the plunge do what you know you need to do, your plenty young enough to achieve everything you want and more, you have all the information you need, you just gotta put it into practise now.
Every success to you mate
SD
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I don't like Sports and I am not a Doctor!
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