| Cod liver oil
Just started to do cardio last week using a stationary cycle, my left knee does not seem to like it too much. I dont have any old injuries or nothing like that but the knee is a little painfull. I know its not used to the exercise but it feels a little more than that, something with the joint. Is cod liver oil the best for joint problems ( if thats what it is) and can this be used along with muti vitamins ect: sorry if question sounds silly but im not a doctor lol. |