Your Recommended Blocks Your weight is: 218 pounds Your sex is: Male Your Body Fat percentage is: 16 Your Lean Body Mass is: 183 pounds Your 'Ideal' weight is: 210 pounds Your activity factor is: 0.76 Your recommend blocks per day are: 19 (142 grams of protein)
I think it is over estimating, at least I hope it is
SD
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Badger angwy....vewwwy angwy!
I don't like Sports and I am not a Doctor!
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