Thread: Easy way to work out Body Fat %
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Old 24-01-2005, 04:54 PM   #3 (permalink)
TypeR
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Join Date: May 2004
Location: Kent
Posts: 1,417
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Your Recommended Blocks

Your weight is: 200 pounds

Your sex is: Male

Your Body Fat percentage is: 19

Your Lean Body Mass is: 162 pounds

Your 'Ideal' weight is: 186 pounds

Your activity factor is: 1

Your recommend blocks per day are: 22 (165 grams of protein)



Cool! Good post!
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