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**Jimmy** · 21-01-2005, 04:35 PM

there is no need to hammer it tyson

also, keep the seat high which will take the pain off the quads

21-01-2005, 04:35 PM	#31 (permalink)
Jimmy UK-Muscle Moderator Join Date: Aug 2003 Location: Forest gym crawley Posts: 4,606	there is no need to hammer it tyson also, keep the seat high which will take the pain off the quads