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**Pscarb** · 20-01-2005, 05:21 PM

you can do the cardio on non training days i would increase to 40min though...

20-01-2005, 05:21 PM	#27 (permalink)
Pscarb UK-Muscle Moderator and NABBA Champion Join Date: Jan 2005 Posts: 11,627	you can do the cardio on non training days i would increase to 40min though...