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**Jimmy** · 18-01-2005, 11:52 PM

good idea big

tyson rather than worry about bpm just shoot for a good sweat without killing yourself

30-40 mins is a good start

18-01-2005, 11:52 PM	#3 (permalink)
Jimmy UK-Muscle Moderator Join Date: Aug 2003 Location: Forest gym crawley Posts: 4,606	good idea big tyson rather than worry about bpm just shoot for a good sweat without killing yourself 30-40 mins is a good start