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**Aftershock** · 18-01-2005, 03:26 PM

On the contary, I would employ a basic Powerlifting Routine Twice a week, to try and maintain as much size/strength while dieting. Brief and Intense, so as not to sap your bodys recuperative abilities to much.

18-01-2005, 03:26 PM	#6 (permalink)
Aftershock UK-Muscle Moderator Join Date: Jan 2004 Posts: 4,075	On the contary, I would employ a basic Powerlifting Routine Twice a week, to try and maintain as much size/strength while dieting. Brief and Intense, so as not to sap your bodys recuperative abilities to much.