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Moray Muscle · 18-01-2005, 11:58 AM

i have noticed best gains going real heavy, i sometimes combine the two, heavy for first two exercises then light for finish off get the pump going, i still get the burn from going heavy its just a different DEEPER burn,

18-01-2005, 11:58 AM	#7 (permalink)
Moray Muscle Gym Addict Join Date: Jan 2005 Posts: 196	i have noticed best gains going real heavy, i sometimes combine the two, heavy for first two exercises then light for finish off get the pump going, i still get the burn from going heavy its just a different DEEPER burn,