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smithy · 17-12-2003, 09:41 PM

Ok,sounds good so i'll give it a go.I'll drop the crossovers and the declines.Would it be ok to do dips or would it be best drop them as well?

17-12-2003, 09:41 PM	#3 (permalink)
smithy Gym Addict Join Date: Nov 2003 Location: Lancashire Posts: 130	Ok,sounds good so i'll give it a go.I'll drop the crossovers and the declines.Would it be ok to do dips or would it be best drop them as well?