God i'm the same height as you, only 5% more bf but 25kgs heavier and i feel skinny!!! I'd agree with everyone else so far the only way you're going to grow is solid, lean and BIG calories....lots of complex carbs and good sources of protein....i'd agree with others about overtraining, that is my actual split that vince suggested and it's working well for me
Seriously if you are training a lot the calories will be needed to build the muscle, maybe think about a weight gainer type shake as well to boost your cals up