Thread: how many protein shakes
View Single Post
Old 17-12-2003, 06:15 PM   #1 (permalink)
robdog
UK-Muscle Moderator
 
robdog's Avatar
 
Join Date: Dec 2003
Location: Home!!
Posts: 5,885
robdog Has greatness beyond words
robdog Has greatness beyond wordsrobdog Has greatness beyond wordsrobdog Has greatness beyond wordsrobdog Has greatness beyond wordsrobdog Has greatness beyond wordsrobdog Has greatness beyond wordsrobdog Has greatness beyond wordsrobdog Has greatness beyond wordsrobdog Has greatness beyond wordsrobdog Has greatness beyond wordsrobdog Has greatness beyond wordsrobdog Has greatness beyond wordsrobdog Has greatness beyond wordsrobdog Has greatness beyond wordsrobdog Has greatness beyond wordsrobdog Has greatness beyond wordsrobdog Has greatness beyond words
Send a message via MSN to robdog
how many protein shakes
ive just bought some proein shake and i wanted to know if 2 a day was enough one in the morning and one after my workout they contain 22g of whey each

cheers

rob
robdog is offline   Reply With Quote