Thread: New PIc
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Old 16-01-2005, 09:52 PM   #8 (permalink)
SportDr
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You are leaner than 23% for certain mate, how did you measure it? visual? 15% is about right I reckon with your abs definition.

You have a good chest, to really show it off you could develop your shoulders and traps a little more, I would recommend upright rows as these would work both perfectly and in the same movement.

Its all good as it is mate this was just a tweak for future developement

Keep up the good work

SD
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