You are leaner than 23% for certain mate, how did you measure it? visual? 15% is about right I reckon with your abs definition.
You have a good chest, to really show it off you could develop your shoulders and traps a little more, I would recommend upright rows as these would work both perfectly and in the same movement.
Its all good as it is mate this was just a tweak for future developement
Keep up the good work
SD
__________________
Badger angwy....vewwwy angwy!
I don't like Sports and I am not a Doctor!
All information given is to be followed at the users risk and is for informational purposes only.
My Journal