| Jimmy, ive asked Skixzi to post this. Over the past few of his cycles, there hasnt been much change (maybe a little) and hes al ittle dissapointed. I cant find a problem myself, so im looking for others to give him sugestions. His training is fine as well (can vouch for that, cos hes training same times as me so i see everything he does)
Only alterations to the diet i can see there, is carbs post workout (syrup, honey or maltro?) and maybe have cottage chesse b4 bed for cheap cassien protein.
Skixi, can you list your last cycles and weight changes and stats for us, |