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winger · 14-01-2005, 01:59 AM

What if I go heavy and then go light and focus on just the muscle?
I train like this, but I like to do one strength, and one isolation excercise. Best of both worlds, in my opinion.

Get big, then work with the muscles. Without a foundation what are you working with?

14-01-2005, 01:59 AM	#2 (permalink)
winger UK-Muscle Male Animal Join Date: Jul 2003 Location: Southern California, USA Posts: 10,334 Blog Entries: 1	What if I go heavy and then go light and focus on just the muscle? I train like this, but I like to do one strength, and one isolation excercise. Best of both worlds, in my opinion. Get big, then work with the muscles. Without a foundation what are you working with? __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.