11-01-2005, 08:22 PM
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#7 (permalink)
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| UK-Muscle Moderator
Join Date: Aug 2003 Location: Forest gym crawley
Posts: 4,606
| Quote: |
Originally Posted by SportDr Wow sounds painful but I love it! So the idea is to keep dropping, hitting failure with each weight until you make 100 reps? Did you lower the bar to your chin/neck on the inclines too?
Thx
SD | as best I could yes |
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