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Old 09-01-2005, 01:22 AM   #5 (permalink)
robdog
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Well ive been trying to loose weight for about 18 months to 2 years now but seriously cutting since Jimmy started helping me about 8-9 monmths or so maybe a little longer lol.

Im no diet guru but your diet looks ok to me and the ratios are about the same as what i used. I used more cals like cause i was bigger but ratios are similar.
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