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**robdog** · 09-01-2005, 01:11 AM

Looks good to me mate. I have lost alot of fat and there aint nothing magic about it mate its just all down to good diet and loads of cardio then more good diet then more cardio lol.

Stick at it bud and you will get what you are looking for.

09-01-2005, 01:11 AM	#2 (permalink)
robdog UK-Muscle Moderator Join Date: Dec 2003 Location: Home!! Posts: 5,885	Looks good to me mate. I have lost alot of fat and there aint nothing magic about it mate its just all down to good diet and loads of cardio then more good diet then more cardio lol. Stick at it bud and you will get what you are looking for.