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need to get this diet in order - help please
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07-01-2005, 07:09 PM
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big
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Join Date: Sep 2004
Location: The only side effect of steroids is GREATNESS
Posts: 5,527
Depends on your metabolism and how you respond to different macros.
Personally I consume 50%/25%/25% protein/carb/fat right now.
big
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