| Looks like overtraining to me.
ALso you are doing too many compound exercises too close to each other.
Chest, back and arms the same day is a bit much.
Also the next day you end up doing shoulders.
You can break the chest up with the shoulders and triceps.
You can break the back up with biceps and traps.
I only hit each body part once a week only.
__________________
35. A majority of mankind lives in the world without; few have found the world within, and yet it is the world within that makes the world without; it is therefore creative and everything which you find in your world without has been created by you in the world within.
**Master Key System**
Scott
|