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**robdog** · 06-01-2005, 01:12 AM

Yes big is correct. Try to have a carb cut off point of about 6oclockish.

Also have a steak or some cottage cheese before bed.

06-01-2005, 01:12 AM	#3 (permalink)
robdog UK-Muscle Moderator Join Date: Dec 2003 Location: Home!! Posts: 5,885	Yes big is correct. Try to have a carb cut off point of about 6oclockish. Also have a steak or some cottage cheese before bed.