| its just my last cycle i gained 18lb looked good but didnt feel fit enough to carry it i lost half of that due to water & bad diet ive learnd alot since then but just thought if i could get as fit as poss & my bf right down i would be in a good position to start piling on good quality muscle so yuos recon 8-9 weeks is to long without lifting a weight what about 4 weeks or do you think thatil have the same affect ? |