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**Jimmy** · 03-01-2005, 09:58 PM

Exactly

when performing extra heavy lifts we need to hold the gut in

I never thought belts were for our backs unless the back is prone to injury where it MAY help

03-01-2005, 09:58 PM	#16 (permalink)
Jimmy UK-Muscle Moderator Join Date: Aug 2003 Location: Forest gym crawley Posts: 4,606	Exactly when performing extra heavy lifts we need to hold the gut in I never thought belts were for our backs unless the back is prone to injury where it MAY help