Thread: belt up
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Old 03-01-2005, 09:23 PM   #10 (permalink)
crazycacti
Fat and bulking...
 
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Join Date: Jun 2004
Location: Isle of Man/Newcastle
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I use a belt for squats and deads - esp for squats - 1 for confidence, 2 for safety...got a bad back and seeing a chiro, but i don't see a problem with a belt for these two exercises as long as u do core exercises - DO NOT WEAR A BELT AND DO NO CORE EXERCISES!!!! - everyone doing heavy compounds needs a strong lower back and abs (also grip!!)
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